Programs


Stroller Strides

Stroller Strides! 

Stroller Strides is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.

Pick a date and click enroll below to sign up for a free class!
 
Our Village

Our Village! 

Support. Connect. Empower. Make a difference. FIT4MOM and Stroller Strides is proud to offer, "Our Village". Each month Our Village will host play dates, moms' nights out, and activities for you and your family. There is no cost to be part of Our Village. This program is also directed at helping better the communities in which each of you live and play through organized activities focused on giving back to children, families and the environment. There is tremendous power in moms coming together for a cause. Join us. Make a difference.
 

FIT4MOM North Utah Lake proudly serves moms in Lehi, Saratoga Springs, Eagle Mountain, and the surrounding areas!